Help, Books and Services
BOOKS
- The Courage to Heal by Ellen Bass & Laura Davis
- The Courage To Heal Workbook by Laura Davis
- Co-dependent No More and Beyond Co-dependency by Melody Beattie
- Addiction To Love and The Art of Changing - Susan Peabody
- Mr Unavailable & the Fallback Girl and The Dreamer and the Fantasy Relationship by Natalie Lue
- The Sexual Healing Journey - A guide for Survivors of Sexual Abuse - by Wendy Maltz
- Vagina - A New Biography - by Naomi Wolf
- Self Compassion - Dr Kristin Neff-PhD
- No Bad Parts: Dr Richard Schwartz - PhD
- The Body Keeps The Score, Brain, Mind, and the Body in the Healing of Trauma - Bessel van der Kolk
- In the Realm of The Hungry Ghosts, Close Encounters with Addiction - Gabor Mate
All these books are available at amazon.co.uk - paperback and Kindle
Websites
- Co-dependent Anonymous (CODA) www.coda-uk.org/
- Beating Trauma - Elizabeth Corey www.BeatingTrauma.com/
- Emerging From Broken - Darlene Ouimet htts//www.emergingfrombroken.com/
- Baggage Reclaim - Natalie Lue (Everything on how to get out of the vicious cycle of unhealthy relationships) https://www.baggagereclaim.co.uk/
- Pandora's Project (Lots of resources about all types of sexual abuse and there is a forum too) https://pandys.org/intro.html
- Elefriends (Online Support Forum for those suffering from mental health difficulties and needing to reach out - Mind)
https://www.elefriends.org.uk/
- Survivors UK (for male survivors)
https://www.survivorsuk.org/about-us
- For Male Survivors of Rape & Sexual Abuse | Pandora's Project https://pandys.org/malesurvivors.html
Therapies
Therapies
- One In Four: counselling Services by survivors of CSA, for survivors of CSA.
- http://www.oneinfour.org.uk/
- Mosac - We Stand Supporting non abusing parents and carers of sexually abused children http://www.mosac.org.uk/
- NAPAC Offers support for adults survivors and training for who support them. https://napac.org.uk/
- Cassel Centre offers affordable counselling in South East London
http://www.casselcentre.org.uk/
- The Survivors Trust - offers support and guidance http://thesurvivorstrust.org/find-support/london-england/
- Haven Charity Providing Counselling Support to Victims of Domestic & Sexual Abuse Across London... http://www.havennetwork.org.uk/
- Into The Light (London) Offers counselling, information, support and resources for people who have experienced child sexual abuse and those that support them: http://www.intothelight.org.uk/about/
- Assunta Cucca - Coaching & Employee engagement. Assunta gives One to one coaching session.
- www.kokoroconsultancy.co.uk
- Karen Isbister, Becoming Whole. I highly recommend her therapy services. She offers: Abuse counselling; PTSD therapy; C-PTSD therapy; Depression and anxiety treatment and more!
- All available in person or online, she lives in Australia. She offers concession fees, when places available. -